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We may earn a commission through links on our. You may order presentation ready copies to distribute. Find what you need to know, from getting started to maintaining momentum. Fitness modeling is a fun job, but it's also a really hard one. We love 'em — and so does much of the world. Whether you're 30 or 60, here's what your exercise routine should look like. Fitness modeling is a fun job, but it's also a really hard one. Being fit and healthy is important for most people, but for a select few, staying in t.

Unfortunately, those knee creaks and back cracks you hear as you get older are your body's way of telling you things are changing.

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